Well-Life Services

Wellness Management Consultant & Mind-Body Mentor

Home Base: Marine on St. Croix

Willing to travel up to 60 min from home base.

Service arrays: Individual Skills Development, Wellness Management and Recovery

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Bob holds a bachelor’s degree in Philosophy and Psychology from the University of Minnesota Duluth and has worked in mental health and wellness for over 20 years. His work centers on helping people reframe the stories their mind is telling them, uncover deeper truths about themselves, and live from a place of authenticity and wholeness.

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Bob supports clients in moving beyond fear, anxiety, and self-doubt into a grounded sense of confidence and self-worth. While sessions may include conversation, the real breakthroughs often arise from non-linear thinking, perspective shifts, and philosophical reframing that bypass the limitations of a purely logical, “how-to” approach.

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His process is highly individual and draws from a range of embodied practices, breathwork, posture and strength training, somatic awareness, and mindfulness. Each session meets clients where they are, offering unique tools and experiences designed to unlock insight, ease tension, and restore a sense of vitality.

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Clients often leave with a renewed perspective, greater clarity about patterns that have held them back, and the ability to return to a state of presence more easily. Over time, they discover they have the inner resources to navigate life’s challenges with resilience and purpose.

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Outside of his work with clients, Bob enjoys time in nature, the company of his family, and practices that deepen his own sense of simplicity, connection, and wonder.