Well-Life Services

ISDE, Art, Coping Skills, Mentoring, and more

Home Base: Eau Claire, WI

Willing to travel up to one hour from home base.

Service Arrays: Individual Skills Development, Wellness Management and Recovery

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I am a Masters level forensic psychologist, having graduated from Walden University in Minneapolis. Over the past 13 years, I have dedicated myself to mentoring individuals, helping them become better versions of themselves and achieve their goals. My passion lies in supporting personal growth and development, and I take immense pride in being a catalyst for positive change in people's lives.

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I am open to working with adults and youth of any age and population and can work with clients on skills development, healthy coping mechanisms, journaling nature immersion, therapeutic art, stress management, working with families and more. I am great at relationship building and helping people feel comfortable in opening up and exploring different skills to create a healthier and happier future. 

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I am also a supporter of the LGBTQ population; I have always strived to create a safe and inclusive space for everyone. My commitment to this cause is unwavering, and I am proud to be an ally and advocate for the LGBTQIA+ community as well. 

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Daily affirmations play a significant role in my life, as I believe they contribute to a better and more positive day. I am a firm believer in the importance of maintaining a sound mind and body, and I encourage others to prioritize their mental and physical well-being.

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In addition to my professional endeavors, I find solace and grounding in meditation. I am particularly inspired by my friend Amber, whose soothing meditations have become an integral part of my daily routine.

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Beyond my professional life, I have a deep appreciation for the simple pleasures in life. I love the smell of rain and freshly mowed grass. Traveling, hiking, and being in nature are activities that ground me and bring me immense joy. Early mornings are set aside for watering my plants and walking around, marveling at the incredible nature that surrounds us.

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