Well-Life Services

Bairet Eiter (she/her)

Home Base: River Falls, WI

Willing to travel up to 60- 80 minutes

Service Arrays: Individual Skills Development, Wellness Management and Recovery

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Registered YTT 235hr Certified Yoga Teacher, Chair Yoga and Trauma-Sensitive Yoga Teacher

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Bairet is optimistic, patient, and empathetic and comes into this work with a deep sense of compassion and understanding without judgment, encouraging you to be your authentic self. She has always had a love and appreciation for animals, nature and helping others since childhood. With this comes a deep sense of connection and observation to find understanding in all things. On her journey to find healing for her own mental health, Bairet has personal experience with anxiety, grief, body image, trauma and learning how to set personal boundaries to create a sense of safety. Bairet turned to yoga for healing, practicing for many years before completing yoga teacher training. 

 

Bairet’s background is mainly in sustainable and regenerative agriculture. She graduated from UW-River Falls with a B.S. Crop and Soil Science with an emphasis in Sustainable Agriculture. This gives Bairet a unique perspective on how access to local foods affects one’s overall wellbeing. Registered with the Yoga Alliance, she completed her 235hr Yoga Teacher Training Certification from Devanadi School of Yoga and Wellness and holds a certification in Chair Yoga through The Adventures of Super Stretch. Bairet approaches yoga through a trauma informed lens with an additional Trauma Sensitive Teacher Training certification through Abundant Yoga Community.

 

Bairet takes an individualized approach, allowing clients' bodies to guide themselves toward healing. She creates an inclusive space for all bodies and believes yoga is for every-body no matter your abilities! Bairet helps clients to explore healing in many ways. Whether that’s through yoga movements, finding stillness in meditation, mindful walking in nature, games or creative avenues like art. Other areas Bairet has experience in skills development or wellness management for clients include organizational skills especially for those with ADHD, hiking, gardening, nutrition/cooking skills, mindfulness, meditation, breathwork, arts and crafts (beads, coloring, fiber arts), setting boundaries, building confidence, 5 senses awareness and skills to help with OCD. Healing is not linear, and it takes all the time it needs. Bairet hopes to be there as support, offer guidance and cheer you on every step of the way!

 

In her free time, Bairet enjoys traveling, hiking, reading, gardening and spending time with her partner and pets. Bairet volunteers in her community to support local food access, free yoga and community gardening.  

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